Sophic Wellness

Nestled in the vibrant heart of Gosford, directly across from the iconic Voco Precinct on Donnison Street, Sophic Wellness Centre has blossomed into a serene sanctuary dedicated to holistic traditional health, natural healing, and soulful rejuvenation. More than just a wellness space, Sophic is a growing community hub—a place where people from all walks of life come to find balance, clarity, and deep restoration.

As Sophic continues to evolve, we proudly welcome a growing team of traditional and holistic practitioners, each offering unique services to support your healing journey. Our herbal apothecary and tea emporium is thriving, with an ever-expanding collection of high-quality herbs, botanical blends, and wellness teas.

We’re also expanding our range of eco-conscious home and lifestyle products and goods, ensuring your daily essentials align with your values—sustainably sourced, ethically made, and kind to both body and planet.

Thank you for being part of the Sophic family. Your support allows us to continue weaving a space of wellness, wisdom, and wonder.

Sophic Practitioners

Whether you’re seeking emotional clarity, physical relief, energetic realignment or simply a safe space to rest and recharge, the Sophic Wellness team is here for you.

We invite you to explore each practitioner’s profile and discover the modalities that align with your wellness goals. Our collaborative and heart-centred approach ensures your care is personalised, powerful, and grounded in ancient wisdom and modern understanding.

Sophic Blog

Welcome to the Sophic Wellness Blog! Here, we share valuable insights, practical advice, and expert tips on achieving a balanced, holistic and healthy lifestyle. At Sophic Wellness, our mission is to support your journey to better health through natural remedies, traditional healing practices, and eco-friendly living. Whether you’re exploring the benefits of herbalism, naturopathy, or mindfulness practices, our blog provides a wealth of knowledge tailored to your Health and wellness goals.

Explore topics like stress management, immune-boosting nutrition, and sustainable lifestyle choices. Dive into our articles on herbal teas, natural skincare, and wellness routines for busy moms, working professionals, and students. With each post, we aim to empower you with the tools and insights to live a balanced and vibrant life.

🧘‍♀️ Meditation Circles Much awaited coming Very Soon!
Discover calm, connection, and clarity with our upcoming Meditation Circles at Sophic Wellness.

Beginning SOON, we’re offering weekly Sound, Guided, breathwork and Beginner-Friendly Meditation Circles—designed to help you unwind, realign, and reconnect. Sessions are just $25 per person, held in a peaceful, welcoming environment at our Gosford healing space.

✨ Limited spots available – stay updated and register your interest via our Sophic Meditation Circle Facebook Group.