Exploring Reiki:
Reiki, a form of energy healing, has gained widespread recognition for its gentle yet powerful ability to promote balance and well-being. At Sophic Wellness, we are thrilled to introduce our Reiki practitioner, Dean, who will be available starting Wednesday, January 8th, from 10 AM to guide you on a journey of healing and relaxation.
A Glimpse into Reiki’s Origins
Reiki originated in Japan in the early 20th century, founded by Mikao Usui. The term “Reiki” combines two Japanese words: “Rei,” meaning universal, and “Ki,” meaning life force energy. Usui’s practice focused on channeling energy through the hands to harmonize the body’s natural energy flow, enhancing self-healing and spiritual growth.

How Reiki Works

Reiki involves the practitioner placing their hands lightly on or above specific areas of the recipient’s body. This process aims to channel energy to where it is needed most, encouraging physical, emotional, and spiritual healing. The experience is deeply relaxing, often leaving clients with a profound sense of peace and clarity.
Uses and Benefits of Reiki
Reiki has been used to:
- Reduce stress and promote relaxation.
- Alleviate chronic pain and tension.
- Support emotional well-being.
- Complement traditional medical treatments.
- Enhance personal growth and mindfulness.
Many clients report improved sleep, increased energy, and a greater sense of inner balance after Reiki sessions.
What to Expect During a Reiki Session
A typical session lasts 45 minutes to an hour. You’ll lie comfortably on a massage table, fully clothed, as Dean gently works with your energy field. Whether you’re seeking relief from physical discomfort or emotional stress, Reiki provides a nurturing space for healing.

Recommendations for Reiki
Reiki is suitable for people of all ages and can be integrated into your wellness routine. It’s particularly effective when combined with other holistic practices, such as meditation, breathwork, or herbal therapies.
Meet Dean, Your Reiki Practitioner

Dean brings a wealth of knowledge and a calming presence to every Reiki session. His intuitive approach ensures that each client receives personalized care tailored to their unique needs. Starting January 8th, Dean will be available every Wednesday through to Saturday from 10 AM to 4.30pm at Sophic Wellness.
Book Your Reiki Session Today
Embark on a transformative journey with Reiki and discover the profound impact of energy healing. Contact us at 0243 163 855 or visit www.sophicwellness.com to schedule your session with Dean.
Reiki is more than a therapy; it’s a pathway to harmony and self-discovery. Join us at Sophic Wellness to experience the magic of Reiki for yourself!
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