Sophic Wellness

– Nature’s Gentle Digestive Aid

Cascara Bark (Rhamnus purshiana)

Cascara Bark is derived from the bark of the Cascara Sagrada tree, native to North America. Renowned for its mild laxative effects, it has been used for centuries to support digestive health and maintain regular bowel movements.

The History of Cascara Bark

Indigenous peoples of North America were among the first to use Cascara Bark as a natural laxative. It was later adopted into Western herbal practices and became an official medicine in the U.S. Pharmacopoeia in the late 19th century.

Origins

Cascara trees thrive in the temperate forests of the Pacific Northwest in North America. The bark is sustainably harvested, aged to reduce its potency, and then used in herbal preparations.

Uses

Cascara Bark is primarily used as:

• A natural laxative to relieve occasional constipation.
• A detoxifying agent to support liver and colon health.
• An ingredient in herbal teas and tinctures.

Medicinal Uses

Cascara Bark’s active compounds, anthraquinones, stimulate peristalsis, the natural muscle contractions in the intestines:

• Digestive support: Encourages regular bowel movements.
• Detox aid: Supports the body’s natural detoxification pathways.
• Gut health: Promotes a healthy and balanced digestive system.

Contraindications

• Not recommended for long-term use to avoid dependency.
• Should be avoided during pregnancy, breastfeeding, or by individuals with intestinal blockages or inflammatory bowel conditions.
• Consult a healthcare provider if taking medications or experiencing chronic digestive concerns.

Sophic Wellness Herbal Tea Blends

Cascara Bark is featured in our Detox blends, carefully balanced teas designed to support gentle cleansing and digestive health.

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