Sophic Wellness

🌿 – Herb of Love, Balance & Calm 🌿

Generic Name

Turnera diffusa, commonly known as Damiana

Description

Damiana is a small, aromatic shrub native to Central and South America. Its yellow flowers and soft leaves have a subtle yet distinct fragrance, and when dried, the leaves are commonly used in herbal infusions.

Introduction

Damiana has long been honored as a sacred plant in traditional medicine, especially for its use in love potions and mood tonics. Today, it’s celebrated for supporting sexual wellness, hormone balance, and emotional resilience.

History

The ancient Mayans and Aztecs used Damiana as a ceremonial herb and tonic for sexual vitality and well-being. Spanish missionaries later recorded its use in native healing practices, solidifying its place in folk medicine.

Origins

Native to Mexico, the Caribbean, and parts of South America, Damiana thrives in warm, dry climates. The leaves are harvested and dried for use in teas, tinctures, and smoking blends.

Uses

• Herbal tea: For relaxation, libido support, and nervous tension
• Tincture or capsule: Used for mood elevation and hormonal support
• Aromatherapy/smoking blends: Occasionally blended with other calming herbs

Medicinal Uses

• Mood support: Natural anti-anxiety and mild antidepressant properties
• Sexual tonic: Enhances libido in both men and women
• Nervine: Supports the nervous system under stress
• Hormonal balance: Especially helpful for PMS, menopause, and fatigue
• Digestive aid: Traditionally used to relieve mild constipation and indigestion

Contraindications

• Avoid during pregnancy and breastfeeding
• May interact with medications for diabetes or hormonal regulation
• Not recommended in high doses as it may cause mild hallucinogenic effects

Sophic Wellness Herbal Tea Blends

Damiana features in our Hormonal Harmony Blend and Heart & Soul Tea, both designed to support connection, clarity, and calm.

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📍 Visit us: 107 Donnison St, Gosford, NSW
🌐 Book online: www.sophicwellness.com
🛒 Shop: www.gnosticherbsandteas.com
📞 Contact us: (02) 4325 9851
📸 Instagram: @sophic_wellness

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