Mental Health Support Practitioner: Specialising in Anxiety, Stress, PTSD & Depression

ange christopoulos
Meet Ange Your Mental Health Support Practitioner at Sophic Wellness

RESET YOUR MIND. RECLAIM YOUR LIFE.

Rapid NeuroCognitive Technique (RNCT) with Ange

If you’re living with anxiety, stress, PTSD, or depression…
you already know this isn’t something you can simply “think your way out of.”

The patterns feel automatic.
The responses feel out of your control.
And no matter how much you try… your body keeps going back there.

This is where RNCT changes everything.

WHAT IS RNCT?

Rapid NeuroCognitive Technique (RNCT) is a powerful, results-driven modality designed to reset your brain’s stress and trauma responses at the source.

Instead of talking endlessly about the past, RNCT works directly with the way your brain has stored and wired those experiences.

It uses principles of neuroplasticity to:

  • Interrupt automatic emotional reactions
  • Rewire stress and trauma responses
  • Create new, stable neural pathways
  • Restore balance between mind and body
  • No reliving. No overanalysing. No band-aid coping strategies.

HOW ANGE WORKS

Ange is the founder of Sophic Wellness and the creator of RNCT. With a background in behavioural psychology and advanced training across multiple therapeutic modalities, she brings a unique combination of precision, intuition, and deep understanding of the true source of your trauma responses.

Her sessions are:

  • Direct and focused
  • Deeply intuitive
  • Tailored to you in real time
  • Designed for immediate and lasting shifts

She doesn’t keep you stuck in the story.
She helps you move beyond it.


WHAT RNCT CAN HELP WITH

RNCT is highly effective for:

  • Anxiety and chronic overthinking
  • Stress and nervous system overload
  • PTSD and trauma responses
  • Depression and emotional shutdown
  • Triggers, panic, and emotional spikes
  • Feeling stuck, numb, or disconnected

This work is about resetting how you respond, not just managing symptoms.


WHAT YOU CAN EXPECT

Clients often experience:

  • A noticeable shift in how they feel within sessions
  • Reduced emotional intensity around triggers
  • Greater clarity and calm
  • Improved emotional regulation
  • A sense of control returning

This is not a long, drawn-out process.
This is targeted, intentional change.


THIS IS FOR YOU IF…

You’re ready to shift, not just cope

You’re tired of talking about the same issues with no real change

You feel stuck in patterns you can’t break

You want a direct, effective approach


YOUR RESET STARTS HERE

You don’t have to keep living in survival mode.

Real change is possible—and it can start sooner than you think.


BOOK YOUR SESSION WITH ANGE

Take the first step toward a calmer, clearer, more balanced you.

Sessions available Monday, Wednesday & Saturdays at Sophic Wellness 107 Donnison st Gosford.NSW
Bookings are essential.


Book your RNCT session today at Sophic Wellness and experience healing at the source of your traume, right here on the Central Coast.

📍 107 Donnison St, Gosford
📞 0243 163 855
🌐 http://www.sophicwellness.com
📩 admin@sophicwellness.com