Welcome to Sophic Wellness Events & Classes
Something New is Stirring…
There’s a quiet hum beginning to build here at Sophic Wellness. Not loud. Not rushed. Just the kind of steady rhythm that comes when the seasons shift and something deeper starts calling.
We’ve felt it for a while now—this tug beneath the surface, whispering that it’s time to gather like minded souls. Not just to heal, but to connect. To move. To listen. To return to the body. To circle in shared breath and rediscover what it means to feel supported—really supported—in our wellness journey.
In the new year, that call will finally take form.
You’ll find meditation circles where stillness meets softness…
Women’s and men’s gatherings that honour real talk, real presence, and the kind of remembering that only happens in shared space…
Drumming circles where your heartbeat finds its rhythm in the ancient beat of the drum…
Somatic dance offerings that aren’t about performance, but about reclaiming movement as medicine…
Healing sessions, for those ready to go inward and emerge lighter…
And nutritional and health classes that return us to the wisdom of food as fuel, food as medicine, food as daily devotion.
These are not just classes. They’re invitations.
To come as you are.
To be met without masks.
To step into old world spaces where it’s safe to let go—and even safer to rise.
Everything that will be offered has been curated with care, each facilitator chosen not just for their knowledge, but for their integrity, presence, and ability to hold space without taking it over. Whether you’re coming to sit in stillness or to shake loose what’s stuck, you’ll find a place for it here.
We’ve been quietly preparing the space—sweeping the floors, opening the windows, tending the energy. What’s coming feels sacred. Earthy. Rooted. The kind of wellness that isn’t sold to you—it’s something you remember in your bones.
So if something in you has been craving reconnection…
If your body’s been asking for softness…
If your soul has been whispering it’s time…
There’s a place for you at Sophic.
We’ll be ready when you are.
Calendar coming soon.
Sophic Wellness 