Sophic Wellness

Offerings

Affordable community, Practitioner & local facilitators space hire

Workshops and educational classes
Wellness classes and activities
Meditation and mindfulness groups
Yoga, Qi Gong and gentle movement
Sound healing and relaxation sessions
Breathwork groups
Women’s circles
Men’s groups
Social connection groups
Support and recovery groups
Seniors’ activities and social groups
Homeschooling activities and groups
Arts and crafts groups
Writing and book clubs
Music, drumming and singing groups
Dance classes and social dancing
Community tea gatherings
Eco & sustainability workshops
Herbal medicine & Natural living workshops
Practical life-skills workshops
Skill-sharing groups
Community talks and guest speakers
Personal development workshops
Small-business education
Local business networking
Business mentoring and skill sharing
Markets for local makers and producers
Pop-up shops and product showcases
Practitioner demonstrations and information sessions
Local artist exhibitions
Community fundraising events
Charity events and appeals
Environmental and conservation groups
Volunteer projects
Community advocacy meetings & information sessions
Local project groups
Community pantry/support initiatives
Seasonal celebrations
Cultural events
Community markets
Wellness days and mini expos
Social nights and gatherings
A place simply to meet people, participate, contribute and belong