Sophic Wellness

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The Sophic Path.

Your Practical Solution To Health and Wellness

  • Hypothyroidism, Leptin & the Weight Loss Lie

    Hypothyroidism, Leptin & the Weight Loss Lie

    🧠💥 I gained 35+kg in less than a year after my thyroid crashed—and no matter how much I restricted (yes, <950 calories/day), I couldn’t lose weight. The reason? It wasn’t just thyroid hormones… it was LEPTIN. 📉 Leptin = your fullness & fat-burning hormone. If you have hypothyroidism, chances are… you’re leptin-deficient. “Patients with primary…

  • Universal Patterns of the Divine Feminine

    Universal Patterns of the Divine Feminine

    Discover the universal patterns of the Sacred Divine Feminine. From compassion to power and wisdom, explore how goddesses like Isis, Quan Yin, Kali, Freyja, Inanna, Sophia, and Brigid reveal the essence of feminine energy.

  • Sacred Feminine Archetypes Across Cultures

    Sacred Feminine Archetypes Across Cultures

    Explore the Sacred Feminine archetypes across cultures — from Isis and Inanna to Quan Yin and Brigid. Discover universal patterns of feminine wisdom and how to call upon goddess archetypes in rituals and meditation.

  • Suppression of the Sacred Divine Feminine

    Suppression of the Sacred Divine Feminine

    Explore the suppression of the Sacred Divine Feminine through history — from goddess cultures to modern inequality — and discover how her energy is re-emerging today. A Sophic Wellness guide to reclaiming feminine power.

  • 🌸 Awakening the Sacred Divine Feminine ðŸŒ¸

    🌸 Awakening the Sacred Divine Feminine ðŸŒ¸

    Discover the Sacred Divine Feminine with Sophic Wellness. Explore the archetypes of Maiden, Mother, Crone, Priestess, Warrior, Lover, and Healer — and learn why reconnecting with this energy is vital for balance, healing, and wholeness.